This is a high-protein/low-carb instant meal recipe; I have included the nutritional stats below the recipe. Pulled pork isn’t used as commonly as freeze-dried chicken in recipes, but it is an excellent source of lean protein. Every ½ cup (dry) contains 16 grams of protein, which packs a nice punch. One tip on pulled pork… Continue reading Instant Meals In A Jar: Cheesy Pulled Pork
Tag: Long Term Meal Storage
Why We Freeze-Dry: The Insane Egg Prices
Egg prices were terrible enough a couple of years back when the last "scare" occurred, but nowhere as bad as this January in the PNW.We already have higher prices for eggs in Washington, Oregon, and California due to state laws on chicken eggs, which mostly went into action in January of 2023, that require all… Continue reading Why We Freeze-Dry: The Insane Egg Prices
Instant Meals In A Jar: Asparagus Beef
This high-protein, easy-to-prep "instant meal" is ready to go when you need it. You can take a hot meal when you travel or even go to work. You can store it in a glass mason jar or a small Mylar bag, and even use it for long-term storage for emergency use. Asparagus Beef Ingredients: ½… Continue reading Instant Meals In A Jar: Asparagus Beef
Instant Meals In A Jar: Italian Beef
It has been a while since I did "instant meals in a jar."With it being winter, it's a perfect time for it. A high-protein/lower-carb recipe, made to take on the go for an "instant" meal or to pack away for long-term storage. It works great in power outages or winter storms. Italian Beef Ingredients: ½… Continue reading Instant Meals In A Jar: Italian Beef
Dehydrating Berry and Apple Fruit Leather
With a predicted windstorm looming, I cleaned out the freezers and consolidated them so we wouldn't lose anything if the power went out, which was a good thing, as we lost power Monday morning. We had bags of frozen berries that we had grown and picked. They were mixes of Black, Marion, and Red Raspberries.… Continue reading Dehydrating Berry and Apple Fruit Leather