Tag: High Protein

Blender Oatmeal Protein Muffins
Recipes

Blender Oatmeal Protein Muffins

Sarah

Oats are often overlooked in higher-protein diets, but they do provide a significant amount of fiber. Boost them with both protein powder and Greek yogurt for more protein. The muffins are moist and tender, and you don't even notice the oats, as they are ground in the blender. Blender Oatmeal Protein Muffins Ingredients: 3 cups… Continue reading Blender Oatmeal Protein Muffins

High Protein Egg Bites
Recipes

High Protein Egg Bites

Sarah

Two to four of these bites will fuel you up in the morning and provide you with enough protein to function in the early hours. High-Protein Egg Bites Ingredients: 8 large eggs 1 cup full-fat cottage cheese ¾ cup shredded cheddar cheese Directions: Preheat oven to 300°. Line a 12-count muffin tin with parchment paper… Continue reading High Protein Egg Bites

Protein Pizza Bowl
Clean Living · Recipes

Protein Pizza Bowl

Sarah

It has all the flavor of pizza without the dough. It's easy to pull it together before one serving or multiply it to make more servings. Mix each serving for best results. In a few minutes, you can have lunch or a snack with plenty of protein and low calories. Protein Pizza Bowl Ingredients: ½… Continue reading Protein Pizza Bowl

Protein Bagels
Recipes

Protein Bagels

Sarah

I love bagels and often make intricate yeast ones that take hours of rising time, but then there are recipes like this: They are so incredibly easy to make, ready to go in minutes, and they taste amazing. Oh, and they have a lot of protein for bread. Around 12 grams per bagel makes it… Continue reading Protein Bagels

Protein Chocolate Mousse
Clean Living · Recipes

Protein Chocolate Mousse

Sarah

Four ingredients and a couple of minutes of prep = a dessert with 16 grams of protein per serving. Yes, it does have added sugar from maple syrup. If that is an issue, consider using sugar-free maple syrup if you want it keto-friendly. I went with locally produced West Virginia maple syrup. The dessert isn't… Continue reading Protein Chocolate Mousse