Clean Living · Recipes

Protein Pizza Bowl

It has all the flavor of pizza without the dough. It's easy to pull it together before one serving or multiply it to make more servings. Mix each serving for best results. In a few minutes, you can have lunch or a snack with plenty of protein and low calories. Protein Pizza Bowl Ingredients: ½… Continue reading Protein Pizza Bowl

Clean Living · Recipes

Baked Berry Oat Pancakes

Could you make these on a griddle? Possibly, but baking gives time for the oats to cook fully. It's a quick way to feed multiple children, and they do not need syrup on top, so they are easy to eat out of hand as you run to school. Baked Berry Oat Pancakes Ingredients: 2 large… Continue reading Baked Berry Oat Pancakes

Recipes

Protein Bagels

I love bagels and often make intricate yeast ones that take hours of rising time, but then there are recipes like this: They are so incredibly easy to make, ready to go in minutes, and they taste amazing. Oh, and they have a lot of protein for bread. Around 12 grams per bagel makes it… Continue reading Protein Bagels

Clean Living · Recipes

Protein Chocolate Mousse

Four ingredients and a couple of minutes of prep = a dessert with 16 grams of protein per serving. Yes, it does have added sugar from maple syrup. If that is an issue, consider using sugar-free maple syrup if you want it keto-friendly. I went with locally produced West Virginia maple syrup. The dessert isn't… Continue reading Protein Chocolate Mousse

Gardening · Reviews

Survival Garden Seeds Seed Storage Organizer Review

A few weeks back, I saw the Survival Garden Seeds Seed Storage Organizer at the Walmart in Martinsburg, WV. I walked away from it, but it kept calling to me. The closest Walmart in Charlestown, WV didn't carry it in the garden section, but I was coming back through Martinsburg the other night, and caved… Continue reading Survival Garden Seeds Seed Storage Organizer Review