crafts · DIY · Essential Oils · Homesteading · Recipes

DIY After Workout Spray

After workout spray, a cooling mist to shake the hot feeling.

Shake gently and mist on your skin after working out, for a lightly scented and cooling effect.

After Workout Spray

Ingredients:

Directions:

Add the oils to the bottle, carefully top with water. Seal tightly.

To use, gently roll bottle, then spray as needed/desired. Mist on the body (avoiding the face) for a refreshing feeling.

Disclaimers:

Most citrus essential oils should not be used on skin before going outside in the sun.

No claims are made as to any medicinal value of this oil. The information presented here is for educational purposes of traditional uses and is not intended to diagnose, treat, cure, or prevent any diseases. Information on this site is not intended to be a substitute for medical or professional advice. Keep essential oils out of reach of children. Should you have a pre-existing medical condition, please consult your trusted health-care practitioner before using these products. Pregnant women should exercise caution when using essential oils. By using this site, you agree to indemnify administrators and owners for any and all responsibility regarding your wellbeing.

Bee Keeping · Crafting · crafts · DIY · Essential Oils · Homesteading

Spicy Heat Muscle Rub

Cayenne Pepper, Ginger, and Turmeric, worked into coconut oil & beeswax makes a wonderful balm, for working into tired or hurt muscles. Much better than what you find in the store, and you can control what goes in.

There is a few caveats: Keep away from your eyes, due to the pepper, and don’t use, then wear white (or sleep on light-colored sheets). Turmeric is a powerful natural dye!

For the essential oils, I used Simply Earth, dōTerra and Aura Cacia.

Spicy Heat Muscle Rub

Ingredients:

  • ½ cup fractionated coconut oil
  • 4 ounces beeswax*
  • 1 tsp cayenne pepper
  • 1 tsp ground ginger powder
  • 1 tsp turmeric powder
  • 10 drops eucalyptus essential oil
  • 10 drops lavender essential oil
  • 10 drops peppermint essential oil
  • 4 2-ounce metal tins

Directions:

Add the oil and beeswax to a metal melting pot. Put it in a saucepan, and add a bit of water to the saucepan, to make a double boiler. Heat over medium, beeswax will take a while.

Once melted, take off the heat. Stir in the spices, then the essential oils. Pour into the tins, all the way to the top (they will sink a bit, like a candle).

Let cool on the counter, then put on the lids. Due to the higher beeswax content, it will stay firmer in warm weather.

Makes 4 tins.

Tip – to clean up recipes with wax in them, quickly wipe out the melting pot with clean paper towels, to get as much out as you can. Later on, pour boiling water in the pot, and swish around to melt anything left. Toss outside on lawn or gravel (DO NOT PUT DOWN A DRAIN!!). Of course an old metal can will also work as well.

*Notes:

As a bee keeper, I beg people to know where the beeswax they use comes from. Don’t buy it on Amazon. Don’t buy it in pellets, even if it is easy to “measure” and melt. Not even from soap and candle supply companies. Find a source for beeswax that is regionally local, it is sold by the ounce or bar normally. Weigh it out on a digital scale. When I run low, I purchase ours through a local bee keeping supply store that handles many beehives in the region. I pay about $1 an ounce, but I know where it came from, and more so, what it doesn’t contain. The dirty secret about commercial beeswax, even those with “cosmetic grade” plastered on the shiny packaging, is that it could easily contain a bunch of petroleum-based wax. You don’t want this on your skin! More so, much of this beeswax is imported from China. Buy local. Even if you have to search!

This is the beauty of real beeswax. It comes in varying shades, from yellow, to orange, to green, to a muddy brown. And it smells like pure honey.

Disclaimer:

No claims are made as to any medicinal value of this oil. The information presented here is for educational purposes of traditional uses and is not intended to diagnose, treat, cure, or prevent any diseases. Information on this site is not intended to be a substitute for medical or professional advice. Keep essential oils out of reach of children. Should you have a pre-existing medical condition, please consult your trusted health-care practitioner before using these products. Pregnant women should exercise caution when using essential oils. By using this site, you agree to indemnify administrators and owners for any and all responsibility regarding your wellbeing.

Crafting · crafts · DIY · Prepping · Upcycling

DIY Travel Spice Kit

Building a spice kit for travel is easy and can be done as an upcycle project. When I made this kit, my boys were still in baby food years. I had accumulated many Stage 1 jars, though most any glass jar will work fine (4-ounce mason jam jars work well). You will need to match your carrying tub to the jar size.

With the jars, I washed them and let them dry for a day or two, to ensure there were no damp spots inside. I decorated the jar lids with craft paint, chalk paint is a great option as well. Then I fill each jar as desired, with favorite spices & herbs. Since this was used for car camping & cabin stays, sugar was also included. Once filled, make sure the lids are tightened, and stash in your gear.

I let the boys decorate it with camping stickers of course! As for the spice kit, change out at least every year. If you buy in the bulk herb & spice section found in many grocery stores, filling the jars is very thrifty.

Crafting · crafts · DIY

Winter Solstice: Gifts of Light

Winter Solstice: Winter comes. The night is long and dark. But there is hope: every day after brings more light. Give the gift of light, and maybe even warmth if you can. Snuggle in and hibernate.

This year I spent the last week of Fall making candles, to give as gifts, to friends and neighbors. It had been a long time since I made candles. I don’t make them for the farm store, as my insurance won’t cover candles (most insurances for handcrafted items won’t cover them), but I had a kit I wanted to play with, from CandleWic, that makes a dozen soy wax candles.

The kit comes with everything you need: ready to use wicks, with glue dots to hold them in place, wick clips, the tins, wax, color chips, scents, a thermometer, and a melting pot. The melting pot was one reason I bought it, as I have times where I need a paraffin melting pot!

The only drawback to candles such as this is the “scents” that come with them. I had forgotten how strong artificial scents can be. After making 4 separate batches, my head had enough of it, and I was glad to go outside and get some cold, fresh air. The candles are quite pretty though.

Tip: Once you pour the melted wax and the pot is empty, immediately wipe it out with paper towels. The wax comes right out. You can dry the towels for fire starters! I used chopsticks for stirring (those also are great fire starters).

As a child I grew up in religious cult. Where I grew up was rural, and the local branch was very strict. Christmas was not celebrated, nor were we ever told fanciful stories about Santa. Santa didn’t exist, and that was that. Growing up, I was always very sad during the Holidays, as I looked into a perceived reality that didn’t exist. What I saw was a mix of advertising (a jolly Santa selling possessions), and the green jealousy of friends’ homes that had a christmas tree loaded with shiny packages under it. Kids always asked after holiday break “what did you get”, and not being able to understand how to say anything back. It was isolating. I wasn’t old enough to know then that many people didn’t celebrate Christmas, but most of them faked it publicly to get by.

In my late teens and early adulthood, after leaving the cult, I tried to find new traditions. I celebrated my first Christmas when I was 18, in the little apartment I rented at college. I had pinched pennies to get a tiny 5 foot tree. And it meant nothing to me. A very hollow feeling. It was just a tree. Pretty, yes. But it meant nothing to me. I spent the holiday alone, my boyfriend at his parents, who were strict Catholics. Just twinkling green lights to keep me company, that didn’t make me any happier. I didn’t put up a tree for years after.

After my oldest was born, I really tried for him, but it is impossible for me to tell a lie to him that I never believed in. I could lie about the Tooth Fairy, but not Santa. It was just so fake, I couldn’t say it. Thing is…kids are pretty flexible. Over the years, I realized what was more important is the kids had traditions and fit in at school. So I give them gifts, but they know they come from us. Most years we have a tree, that I do enjoy decorating. There is no pretense though – it’s winter decor. And it works out well enough.

However, there was a winter where I felt truly happy. My oldest was a few months old (19 years ago) and a good friend and I decided to celebrate the winter solstice instead. It was so wonderful. A house full of people, and I cooked for everyone. We baked bread trenchers (think long loaves, that you cut in half, take out the inner, and use as serving trays), and all the ingredients had to predate American discoveries.

The first winter Kirk and I were together, we went camping on the Solstice. It was so cold in the Olympic Mountains, clear skies. We dined on the “fanciest” burritos I made for us (tortilla + beans + rice), and we car camped in the back of my Ford Explorer. But for this tiny sliver of time, we sat outside, in the cold, burning the candles I had bought him as a gift.

It isn’t the actual holiday that matters, but rather the being near to those that make us feel warm. I’d rather celebrate the coming light, than celebrate an idea invented/stolen to sell consumer ideas. I mean, Krampus isn’t exactly family friendly 😉 But if it is your thing, I won’t be negative. And I love the look of holiday decor…..

But you might get a gift of light from me. On the darkest day, surround yourself with the warmth of fire – and if you can – friends and loved ones. Someday I might have a fireplace I can burn a yule log fire in. Until then, it’ll be a yule fire pit outside.

Welcome Winter!

Crafting · crafts · DIY · Essential Oils

Holidays Room Spray

If you are looking for a non-aerosol spray, to freshen up rooms, that is natural, this is the one for you. Especially if you love the warm smells of the holidays.

holidays

Holidays Room Spray

Ingredients:

  • 4-ounce glass spray bottle
  • 2 ounces distilled water
  • 4 drops ginger essential oil
  • 4 drops clove essential oil
  • 4 drop orange essential oil
  • 3 drops cardamom essential oil
  • 1 ounce witch hazel

Directions:

Add water and witch hazel to bottle, then essential oils. Seal tightly and shake. Spritz in the air as needed.

Notes:

My preferred essential oils are dōTERRA and Aura Cacia.