Tag: Keto

High Protein Egg Bites
Recipes

High Protein Egg Bites

Sarah

Two to four of these bites will fuel you up in the morning and provide you with enough protein to function in the early hours. High-Protein Egg Bites Ingredients: 8 large eggs 1 cup full-fat cottage cheese ¾ cup shredded cheddar cheese Directions: Preheat oven to 300°. Line a 12-count muffin tin with parchment paper… Continue reading High Protein Egg Bites

Protein Pizza Bowl
Clean Living · Recipes

Protein Pizza Bowl

Sarah

It has all the flavor of pizza without the dough. It's easy to pull it together before one serving or multiply it to make more servings. Mix each serving for best results. In a few minutes, you can have lunch or a snack with plenty of protein and low calories. Protein Pizza Bowl Ingredients: ½… Continue reading Protein Pizza Bowl

Instant Meals In A Jar: Cheesy Pulled Pork
Prepping · Recipes

Instant Meals In A Jar: Cheesy Pulled Pork

Sarah

This is a high-protein/low-carb instant meal recipe; I have included the nutritional stats below the recipe. Pulled pork isn’t used as commonly as freeze-dried chicken in recipes, but it is an excellent source of lean protein. Every ½ cup (dry) contains 16 grams of protein, which packs a nice punch. One tip on pulled pork… Continue reading Instant Meals In A Jar: Cheesy Pulled Pork

Instant Meals In A Jar: Italian Beef
Clean Living · Prepping · Recipes

Instant Meals In A Jar: Italian Beef

Sarah

It has been a while since I did "instant meals in a jar."With it being winter, it's a perfect time for it. A high-protein/lower-carb recipe, made to take on the go for an "instant" meal or to pack away for long-term storage. It works great in power outages or winter storms. Italian Beef Ingredients: ½… Continue reading Instant Meals In A Jar: Italian Beef

High Protein Egg Breakfast Dish
Clean Living · Recipes

High Protein Egg Breakfast Dish

Sarah

I saw this recipe idea on a reel and made it my own based on what I had in the house. It matched what I was looking for in a breakfast: easy to make, filling, and high-protein. And while I am not an expert on keto, I would classify it as keto-friendly. If anything, I… Continue reading High Protein Egg Breakfast Dish