Recipes

High Protein Egg Bites

Two to four of these bites will fuel you up in the morning and provide you with enough protein to function in the early hours.

High-Protein Egg Bites

Ingredients:

  • 8 large eggs
  • 1 cup full-fat cottage cheese
  • ¾ cup shredded cheddar cheese

Directions:

Preheat oven to 300°. Line a 12-count muffin tin with parchment paper liners.

Add the ingredients to a blender and process until smooth.

Divide between the tins.

Bake for 30 minutes, then let cool on a rack. Store tightly sealed in the refrigerator.

To reheat, microwave for about 1 minute.

Makes 12, serving size of 2-4 muffins per person.

~Sarah