Bioengineered Foods · Recipes

Homemade Baked Bread versus Commercial Bread: Which Is More Affordable

The other day on Facebook, a person told me that you shouldn’t bake your bread at home because bakery bread was so much superior and cost less. Now then, the person didn’t clarify whether this “bakery” was a stand-alone bakery or a grocery store bakery, where the bread is often made from frozen dough and finished on site. But as I mulled over it, the cost has never been why I made homemade bread. For us, it is about taste and the ingredient list. And for actual real bakery bread, it isn’t cheap. It is $7 to 12 a loaf!

And I’d go as far as to include the Soviet Union in my mindset. The boys and I were studying why it was in the Soviet Union that people didn’t bake bread at home for decades. While the lack of personal kitchens was a factor as the agrarian population moved into the cities, it was more that the cost of grain was very high (because they were not producing enough in the fields). The government took much of it to produce bread in factories, which kept the people dependent on them for basic survival. The bread was cheaply priced, at a loss to the government, but it was worth it for the control. The simple skill of baking bread at home was lost there, and rather quickly. So for the citizens, it was cheaper to buy bread. They couldn’t even afford to buy wheat if they could source it.

We buy flour in 25 to 50-pound bags as we bake a lot. This gets the price down even lower than the prices below. We pay $15.89 for 25 pounds of standard white all-purpose flour, about 64 cents a pound. And buy our yeast in 1-pound bricks at $8.49. We buy both in a restaurant supply store to save more (no membership needed).

It takes us less than 2 pounds of flour and 2¼ tsp of active dry yeast to make 2 loaves of sandwich bread. I am making 2 loaves of white bread for less than $1.50, including sugar, salt, and oil.

And I am not reliant on anyone for a loaf of bread as long as I keep the supplies on hand.

Feeling fevered, I headed to the store and took photos of the current white all-purpose flour, bread flour, and commercial bread costs. To see what both 10-pound and 5-pound bags cost at a regular grocery store.

10 pounds organic all-purpose flour.

Organic white all-purpose flour. 10 pounds for $16.19. It is $1.62 per pound.

10 pounds bread flour.

Gold Medal Flour Bread. 10 pounds for $12.59. It is $1.26 per pound,

10 pound all-purpose flour.

Gold Medal white all-purpose flour. 10 pounds for $9.99. It is $0.99 per pound.

King Arthur 5 pounds bread flour.

King Arthur white bread flour. 5 pounds for $$10.09. It is $2.02 per pound.

Gold Medal bread flour.

Gold Medal white bread flour. 5 pounds for $7.19. It is $1.44 per pound.

Bob's Red Mill artisan bread flour.

Bob’s Red Mill white bread four. 5 pounds for $7.29. It is $1.46 per pound.

Bob's Red Mill all-purpose flour.

Bob’s Red Mill all-purpose flour. 5 pounds for $5.49. It is $1.10 per pound.

The Takeaway:

Even the most expensive flour at $2.02 per pound (King Arthur bread flour, 5-pound bag) will make 2 loaves of bread for $5. I’d say I proved my point. It IS more affordable. Yes, you have to build your time in, and the cost of baking; what you get back is well worth it.

Commercial Bread:

The most “affordable” loaf of bread that wasn’t the lowest grade possible was on sale for $3.49 a loaf. It usually sells for $5.29. This is a soft bread that stays fresh far too long.

Texas Toast, the staple of grilled cheese in the PNW, is not cheap at $5.19 a loaf, though it was on sale at $4.49.

Franz is a PNW corporation that produces much of the bread sold in grocery stores. It’s large loaves that stay oddly soft a long time. While on sale this week, it’s average price is nearly $6 a loaf.

Dave’s Killer Bread was once a PNW brand, run by Dave. It’s not anymore and is now run coast to coast by a large corporation. At $7.59 it isn’t cheap. Years ago I actually was given a sample of his bread by Dave himself. And it was a lot more affordable then.

This is a normal price for organic commercial bread. $6.29, and the loaf is quite small. Who knows what “sustainably baked” means? It’s from a large factory so one has to wonder. Nothing but buzzwords. (Oh wait, I looked it….”We match 100% of the electricity we use in our bakeries with renewable wind energy credits.” So yes, buzzwords.)

This Is How Simple Bread Is:

You only need a few ingredients to make white sandwich bread: Yeast, water, salt, sugar, oil, and flour. What we eat doesn’t have to be complicated.

To compare to commercial bread:

Naked Bread, white:

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SUGAR, YEAST, VITAL WHEAT GLUTEN, SALTED BUTTER. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING:, SALT, DOUGH CONDITIONER (ASCORBIC ACID), DISTILLED VINEGAR, ENZYMES.
CONTAINS: WHEAT, MILK

Orowheat Organic Rustic White:

ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CANE SUGAR, YEAST, WHEAT GLUTEN, SEA SALT, VEGETABLE OIL [SOYBEAN OIL, SUNFLOWER OIL, CANOLA OIL], CULTURED WHEAT FLOUR, GRAIN VINEGAR, NATURAL FLAVOR, CITRIC ACID, SESAME SEEDS

Franz Buttermilk:
Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Potato Flour, Buttermilk Solids, Yeast, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Xanthan Gum, Ascorbic Acid, Cultured Wheat Flour, Calcium Sulfate, Enzymes. Contains: Wheat, Milk

Franz Texas Toast:

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SOYBEAN OIL, DISTILLED VINEGAR, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), EXTRACT OF MALTED BARLEY, DEXTROSE, YELLOW CORN FLOUR, TURMERIC (COLOR), ANNATTO (COLOR), CALCIUM PROPIONATE (MOLD INHIBITOR), ENZYMES.

Now onto the good stuff: Simple homemade bread. And a recipe that is so easy to follow.

White Sandwich Loaves

Ingredients:

  • 2¼ tsp dry active yeast (1 packet)
  • 2¼ cups warm water (110-115°)
  • 3 Tbsp granulated sugar
  • 1 Tbsp salt
  • 2 Tbsp avocado oil
  • 6¼ to 6¾ cups all-purpose flour (plus more for kneading potentially)
  • Oil for bowl

Directions:

Add the yeast and warm water in a stand mixer, and let sit for 5 minutes for the yeast to bloom.

Add in the sugar, salt, oil, and 3 cups flour. With a bread hook, combine.

Add more flour, ½ cup at a time, until a soft dough forms. You may or may not use all your flour (depending on humidity).

Sprinkle flour on a work surface and knock the dough out.

Knead for 8 to 10 minutes, adding flour, as needed, until the dough is smooth and elastic (not sticking to your hands).

In a large mixing bowl, add a swirl of oil to it. Place dough in and flip over to get oil on both sides. Cover the bowl with plastic wrap or a clean towel.

Set aside to rise in a warm area (in cooler homes, place on a heating pad, set on low) for 1½ hours or until doubled.

Punch down the dough and cut it in half. Gently roll each piece into a rectangle, then fold over like an envelope.

Place each loaf into a lightly oiled 9×5″ bread pan.

Cover and let rise for 45 minutes.

Preheat oven to 375° and bake loaves for 35 minutes, or until golden brown and the bread sounds hollow when tapped on top.

Remove and knock out onto a cooling rack.

Once cooled, bread can be sliced and frozen for later use. Remove frozen slices as needed and thaw on the counter.

Makes 2 loaves.

~Sarah

Recipes

Starbucks Copycat Recipe: Lovely Lemon Loaf

Do you indulge in a certain lemon loaf at the “green apron” (Starbucks) and the price alone makes you blanch? It’s $3.95 for a small slice now. That is a lot of money for a small snack/dessert, especially for a treat full of oil and sugar.

The ingredient list is pretty nasty, and the calorie content/fat is shocking for something so small. It has corn syrup, soybean oil, palm shortening, modified food starch (corn), carrageenan, locust bean gum, guar gum, and xantham gum. The only reason it needs all that is to stay stable to be transported long distance, frozen and thawed before it is served to you. We can, and MUST do better to ourselves. So this is my “Starbucks copycat recipe”. Is it exactly the same? No. But it is quite delicious.

Starbuvks Lemon Loaf ingredient list: ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, EGGS, BUTTER [CREAM (MILK), NATURAL FLAVOR], POWDERED SUGAR [SUGAR, CORNSTARCH], BUTTERMILK [CULTURED LOWFAT MILK, NONFAT MILK, MODIFIED FOOD STARCH, SODIUM CITRATE, LOCUST BEAN GUM, CARRAGEENAN, MONO- AND DIGLYCERIDES, SALT, VITAMIN A PALMITATE, VITAMIN D3], LEMON JUICE, LEMON ZEST [LEMON PEEL, SUGAR, LEMON OIL], SOYBEAN OIL, WATER, PALM OIL SHORTENING, CORN SYRUP, SEA SALT, NATURAL FLAVOR, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE], BAKING SODA, GUAR GUM, XANTHAN GUM, BETA CAROTENE [COLOR], ENZYME, SOY LECITHIN.

Lovely Lemon Loaf

Ingredients:

  • 1 stick unsalted butter (½ cup), softened
  • 1 cup granulated sugar
  • 2 large eggs
  • 2 Tbsp lemon juice (about 1 medium lemon)
  • Zest of 1 medium lemon
  • 1 tsp lemon extract
  • 1½ cup all-purpose flour
  • 1 tsp baking powder
  • 1/8 tsp fine sea salt
  • ½ cup milk

Glaze Ingredients:

  • ½ cup powdered sugar
  • 2 Tbsp lemon juice (about 1 medium lemon)

Directions:

Lightly oil an 8″x4″ bread pan. Preheat oven to 350°

In a stand mixer bowl beat the butter till smooth. Add in the sugar, and beat until combined. Scrape the bottom well.

Beat in the eggs, 1 at a time.

Add the lemon juice, zest, and extract, beat until smooth, and scrape the bottom of the bowl well.

Add in the flour, baking powder, salt, and milk.

Beat until smooth.

Scrape into the prepared pan, smoothing out the top.

Bake for 45 minutes and check if the loaf is done with a toothpick in the center. Continue checking every 5 minutes until baked (our loaf took 55 minutes).

Place on a cooling rack for 5 minutes, then loosen and knock out the pan.

Place the warm loaf in the center of the cooling rack. Place a dinner plate under the rack.

Stir the glaze together until smooth.

Using a pastry brush, brush the glaze onto the warm bread. Fully coat the top and then brush the sides.

Let cool before slicing.

Makes 1 loaf.

Cover any leftovers gently with plastic wrap or store in a glass storage container, on the counter.

Starbucks Lemon Loaf copycat recipe.

~Sarah

Recipes

Sugar Free Vanilla (Nilla) Wafer Cookies and Sugar Free Pudding

Craving banana pudding with ‘nilla wafers? But you want to keep it sugar-free? With a little work and baking you can have all the fixings on hand. Typically I’d make a big bowl of banana pudding loaded with wafer cookies, this time I made a deconstucted pudding, where you make both items and serve the pudding with sliced bananas and cookies on top. For extra delicious pick up some sugar-free whipped cream!

I’ve made homemade ‘nilla wafer cookies before and they were more thin like the commercial ones. These cookies turned out a bit more cookie like rather than wafer. But let’s be real here, they were tasty and turned out just fine, especially if used as a decoration on the pudding, rather than buried in the pudding.

Sugar Free Vanilla (Nilla) Wafer Cookies

Ingredients:

  • 9 Tbsp unsalted butter, softened at room temperature
  • 1 cup sucralose granulated sugar
  • 1½ cups all-purpose flour
  • 1 tsp baking powder
  • 1 large egg, room temperature
  • 1 tsp pure vanilla extract

Directions:

Preheat oven to 325° and line 2 baking sheets with parchment paper.

In a stand mixer bowl, add the butter and beat till light, scraping the bowl as needed with a spatula.

Add in the sweetener and beat in, scraping once.

Add the flour and baking powder, beat in on low.

Add the egg and vanilla, beat till dough pulls together.

Using a 1 Tablespoon disher, make balls and place on the sheets. Flatten cookies with your palm gently.

Bake for 14 to 16 minutes, until they look set and the edges are just turning color.

Let cool on racks.

Makes about 20 cookies.

This thick pudding recipe can be changed to what flavor you’d like based on the flavoring you add. While some might make a vanilla pudding, I love the taste of banana flavored pudding. To get an additional banana flavor, you can use banana flavor extract instead of vanilla.

Sugar-Free Pudding

Ingredients:

  • 3 Tbsp cornstarch
  • 2/3 cup sucralose granulated sugar
  • 2¼ cups whole milk
  • 1 large egg + 1 egg yolk
  • 1½ tsp pure vanilla extract

Directions:

Add the cornstarch and sugar to a heavy tall saucepan.

Beat the egg and yolk in a small bowl, add to the pot along with the milk. Whisk in till smooth.

Over medium heat, whisk the pudding constantly until it starts to bubble and thicken.

Take off the heat and whisk in the vanilla.

Transfer to servings dishes and chill.

Makes 4 servings.

To Assemble:

Cut some ripe banana slices on top of the pudding, place cookies on as desired, and a bit of sugar-free whip cream, and enjoy!

~Sarah

Recipes

Lemon Blueberry Sheet Cake

This Lemon blueberry sheet cake is an indulgent treat. One to make when you have many to enjoy it. It’s full of eggs, butter and sugar. All the tasty things, no?

It’s a great recipe to brighten the cold days of January.

Lemon Blueberry Sheet Cake

Ingredients:

  • 3 cups all-purpose flour
  • 2 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp fine sea salt
  • 1 cup unsalted butter (2 sticks) softened
  • 1½ cups granulated sugar
  • 2 large lemons, zested and juiced (¼ cup juice, reserve any left for below)
  • 4 large eggs, room temperature
  • 1 cup milk + 1 tsp lemon juice
  • 2 tsp pure vanilla extract
  • 1½ cups blueberries + 1 Tbsp flour

Directions:

Preheat oven to 350°. Lightly oil a 9×13″ glass baking pan.

Mix the flour, baking powder, baking soda, and salt together in a small bowl.

Add butter to a stand mixer bowl, beat until smooth. Add in sugar, beat until light, scraping the bowl well.

Add in the eggs, one at a time, beating each in.

Add the vanilla and milk, beating smooth. Scrape the bowl well to get the butter mixed in.

Add in the dry ingredients, beating in well. Scrape the bowl again.

Add the lemon juice and zest, stir in well.

Toss the blueberries with the flour, mix in gently by hand.

Scrape the batter into the prepared hand and place in oven.

Bake for 45 minutes and check with a toothpick in the middle. If it comes out clean, it is done.

Fresh blueberries will use less time than frozen berries. If you use frozen berries it may take up to 55 minutes for the baking.

Let cool fully on a wire rack before glazing.

Icing Glaze

Ingredients:

  • 1½ cups powdered sugar
  • Lemon Juice (about 1 large lemon juiced)

Directions:

Add powdered sugar to a small bowl, mix in lemon juice, 1 Tablespoon at a time, till it is smooth and spreadable. I used about 3 Tablespoons.

Spread over the cooled cake with an offset spatula.

Let glaze harden fully before serving.

~Sarah

Recipes

Easy Thumbprint Cookies

This recipe pulls together quickly, and is a true pantry recipe, using items you should have on hand most times. Ans no eggs either!

For the jam, I suggest a seedless, and thick one for best results.

It’s a nice rich cookie, that are more like shortbread, yet soft to bite into. A real mini treat to enjoy.

Easy Thumbprint Cookies

Ingredients:

  • 12 Tbsp unsalted butter (let sit at room temperature for 30 minutes)
  • 1 can sweetened condensed milk
  • 150 grams all-purpose flour
  • ½ cup jam

Directions:

Line 2 baking sheets with parchment paper, cut to fit. Preheat oven to 350°.

Add butter to a stand mixer bowl, beat until smooth. Scrap the bowl well with a spatula.

Add in the condensed milk, beat till mixed. Scrape the bowl well, to bring up any butter from the bottom.

Beat for about a minute.

Add in the flour in 2 portions, beating in on low, until the dough is smooth.

Place the dough in the refrigerator for 10 minutes.

Using a 1 Tablespoon disher make balls, and smooth quickly with your hands.

Place on the baking sheets (they don’t spread overall so you can do half on each sheet).

Lightly oil your thumb, and press down gently to make a divot in the center of each cookie.

Place a ½ teaspoon jam into the center of each cookie.

Bake for 10 to 12 minutes (12 was perfect).

Let cool before enjoying, to be sure the jam has cooled down.

Store tightly closed to keep fresh.

Made about 28 cookies.

~Sarah