If you are like me, you probably have parts of your body that are never quite warm in winter, and often dry, from fabric rubbing against the skin constantly (sweater weather has some disadvantages). Fractionated coconut oil absorbs into the skin quickly and leaves your skin feeling great. Add in warming essential oils and you… Continue reading Warming Oil For Winter
Tag: Herbalism
Natural Body Care
My latest book is now published: Natural Body Care: Recipes That Soothe The Skin It always feels real once the book is in your hands. This was a wonderful book to write and pull together. It sounds sappy, but this from my heart. It is what I loved doing and being able to share it… Continue reading Natural Body Care
Finishing The Intermediate Herbal Course by Herbal Academy
This past week I finished and got my certificate in the Intermediate Herbal Course from Herbal Academy. Finishing it meant I had completed the Family Herbalist Path. It was a long course, and taking it over the spring and summer months didn't help it go fast. I worked on it at night, when I had… Continue reading Finishing The Intermediate Herbal Course by Herbal Academy
Handcrafted Hemp Seed Butter
Hulled hemp seeds are one of the few seed options our youngest can eat freely, with no allergy fears, such as with sunflower seeds. However, finding hemp seed butter in stores isn't easy. Hemp seeds, hemp oil and hemp milk are becoming more consumer friendly, but the butter isn't to where say almond is. You might… Continue reading Handcrafted Hemp Seed Butter
Building an Herb Pantry
Over the years, every summer and early fall I always harvest both herbs I grow, and local ones I can sustainably harvest (for example Nettles), and I dry them to preserve for use all year, to build a herb pantry. For example, I always stock up on Thyme, Rosemary, Sage and so on. Nothing from… Continue reading Building an Herb Pantry