Recipes

Bread Making: Bread Machine Fat Free White Bread

I found a vintage late 80s bread machine recipe for “lean” white bread. That means no oil or fat was added. If we remember anything about dieting in the 80s-90s, it was all about being fat-free. It was/is a toxic lifestyle, for sure. My Aunt counted fat grams every day obsessively for years. It was not healthy for her at all.

However, even though I like a drizzle of fat in my bread recipes, I decided to try it out to see the texture. Fat is essential in bread, especially sandwich bread, because it helps keep it fresher for longer, and gives better texture – unless you are looking for a dryer, crusty bread.

And I was right for sure – this, while passable for bread, wasn’t one to celebrate. It has a bit of a gummy texture, though it slices well. But it is airy and dry all at once. Even a Tablespoon of oil makes a huge difference when baking in a bread machine.

It had the oddest crack in the center as if you could tear it into two loaves.

Fat-Free White Bread

Ingredients:

  • 1¼ cups water
  • 1½ Tbap granulated sugar
  • 1½ tsp fine sea salt
  • 360 + 120 grams all-purpose flour*
  • 1½ tsp dry active yeast

Directions:

If using a Zojirushi bread machine, add the listed ingredients, ensuring the yeast is nestled into the flour. Only add the first 270 grams of flour.

Set the machine for a basic loaf.

When the kneading cycle starts, check on the dough and add in enough extra flour* so the dough isn’t sticky, and it clears the bread pan while kneading. I used about 120 grams of extra flour.

Once baked, remove it promptly and knock it out. Let it cool on a wire rack before enjoying it.

Store in a plastic bread bag, and eat within 24 hours for the best taste. It will get stale faster than most bread recipes but would also work well cut into cubes for stuffing. Cut it up and let it stale on the counter first.

If using a regular bread machine, follow the method for adding the ingredients (including using warm water).

Makes a 1½ pound loaf.

Note:

I found this loaf particularly hard to remove from the bread pan. It fused onto the kneading paddles. I used a plastic spatula to work the loaf out. That tiny bit of fat I add to bread makes a difference.

~Sarah

Recipes

Lower Sugar Oaties

If I want a treat, I must make it. Then, I can control the ingredients, especially the sugar content. Oatie cookies, being rich in oats, are a great way to do this. I used a keto-friendly “honey” to cut back most of the sugar in the recipe.I used Choc Zero’s monkfruit “honey”. You can substitute sugar-free maple syrup and regular maple syrup as well.

They are not sweet cookies, but they satisfy my craving for carbs. No, this isn’t a keto friendly recipe due to containing wheat flour, but I am OK with that.

Large cookies

Smaller cookies

Lower Sugar Oaties

Ingredients:

  • ¾ cup unsalted butter softened (1½ sticks)
  • ½ cup sugar-free honey
  • ¼ cup honey
  • 2 large eggs, room temperature
  • 1 tsp pure vanilla extract
  • 1½ cups all-purpose flour
  • 1 tsp baking soda
  • 1 tsp ground cinnamon
  • ½ tsp fine sea salt
  • 3 cups old-fashioned rolled oats

Directions:

Preheat the oven to 350°.

In a stand mixer bowl, cream the butter until smooth. Add the honey and beat until creamy. Add one egg at a time and the vanilla. Scrape the bowl and beat until combined.

Add the flour, baking soda, salt, cinnamon, and oats in a small bowl.

Add to the wet ingredients and beat in.

Drop 12 2-tablespoon cookies on a large cookie sheet; make 12 1-tablespoon cookies on a second cookie sheet. (Or three dozen 1 Tablespoon cookies)

Bake the smaller cookies for 10 – 12 minutes and the larger ones for 12 to 14 minutes. The cookies should be golden brown and set on top, but don’t overbake.

Let cool on trays to finish setting up, then transfer to a cooling rack.

Once cooled, store tightly sealed.

Made 12 big and 12 small cookies.

Note:

The cookies freeze well for school lunches. I made the small ones for this reason.

~Sarah

Bioengineered Foods · Recipes

Bread Machine Recipes To Get You Going

Do you own a bread machine that sits hidden, sadly unused, because you don’t have easy-to-pull-together recipes to use?

You might be shocked (or not) that for many bread machine owners, this is their reality. You might be lucky with most brands to get a couple of “starter” recipes with your machine in a tiny booklet. In the 90s, my mom was gifted a tiny bread machine, and bread mixes were all the rage. They are still sold in stores, near the cake mixes, and online, and the price for a single loaf is ridiculous! It’s often $10 a loaf or more. You might as well go to a fancy bakery and buy an artisan loaf at those prices.

Unlike most machine owners, I use our Zojirushi Home Bakery Supreme Breadmaker multiple times weekly.

If I buy commercially made bread from the grocery store, it often sits until it’s hard and stale, and then the chickens enjoy pecking at it. I do not like buying commercially made bread due to the ingredient list as well. A simple white bread is nothing more than water, a bit of olive oil, avocado oil or butter, salt, yeast, and flour, maybe a bit of sugar or honey.

You don’t need bread, which uses cheap oil (soybean oil is from GMO/BE soybeans), vinegar for long life, dough conditioners, or mold inhibitors. And far too many brands use worse options.

This is a “simple homestyle” bread sold commercially by Franz Bread in the PNW of the US.

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALTED BUTTER (MILK), HONEY, SOYBEAN OIL, SALT, DISTILLED VINEGAR, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE (MOLD INHIBITOR), ENZYMES.

There are many “extras” we just don’t need, especially if we have a machine to help us. The beauty of bread machines is that they do the hard work, and it is nearly hands-off. I spend about 5 minutes getting the ingredients and a couple of minutes watching the first knead. And then magically have fresh bread in a couple of hours.

The Recipes:

Water Bagels Version 1

Bagels Version 2

No Sugar Added Sandwich White Bread

Honey White Bread

American-Style Pumpernickel Bread

Mozzarella Herb Bread

Bread Machine Slider Buns

Chocolate Bread

Bread Machine Dinner Rolls

Rye Caraway Bread

Soft Egg Bread

Raisin Bread

Potato Caraway Bread

Spiced Molasses Bread

Rosemary Potato Bread

Cornmeal Cranberry Bread

Parmesan Olive Bread

Tomato Basil Bread

Sandwich Bread

Brown Sugar Rosemary Bread

Sour Cream and Vanilla Bread

Basic 1.5 Pound White Bread

Basil Sandwich Bread

Molasses Bread

Herb and Parmesan Bread

Potato Bread

Herb Bread

Country Bread

Potato and Rosemary Bread

Milk and Honey Bread

Pumpkin Sandwich Bread

Parmesan Sandwich Bread

Bread Machine Bread Mix

Light Sourdough Bread

Gluten-Free Sandwich Bread

Tp happy – and easy – bread making.

~Sarah

Recipes

Breadmaking: Water Bagels Version 2

While I liked my first take on the recently posted water bagel recipe, I felt it could be so much better. I didn’t change the dough itself, but I changed how I boiled it, and we went higher for the baking temperature. Comparing recipes, 375° seemed low. But that is the beauty of baking bread. The ingredients are not expensive, and trying is half the fun. It’s a science experiment,

I also added an egg wash for that shiny coat that bagels need. The recipe I used these two times was from a vintage breadmaking cookbook for bread machines. However, being an older book, it reflects the time when artesian bread making was far away.

It did call for barley malt syrup for the water bath, but after much research, I found that honey also works. And considering I have so much honey from our bee-keeping years, I’d rather use that than buy something new. In my research, I also found that I should add baking soda and salt to the boiling water.

The end result?

This version is so much better tasting. And deeper in color. Worth the extra steps.

Bagels are shaped and rested for 15 minutes before boiling. The bottom ones were shaped the traditional way, the upper row I made donut style, with punching a circle in the middle.

Water Bagels Version 2

Ingredients:

  • 1½ cups water
  • 2 tsp fine sea salt
  • 3 Tbsp granulated sugar
  • 510 grams of all-purpose flour*
  • 1 Tbsp dry active yeast

Water Bath:

  • 2½ tsp (15 grams) fine sea salt
  • 2½ tsp (15 grams) baking soda
  • 1 Tbsp + 1 tsp (30 grams) honey

Egg Wash:

  • 1 large egg
  • 1 Tbsp water

 Directions:

Add to a Zojirushi bread machine in the order listed, starting with water and ending with flour. Sprinkle the yeast on top, ensuring it doesn’t touch the liquid. Set the machine for the “Dough” setting. It will take 1 hour and 50 minutes in this machine.

If using other brands, follow the directions as called for and the temperature of water needed.

See the notes section below and watch if the dough needs more flour during the first kneading cycle.

Fill a large pot halfway with water and boil near the end of the dough cycle. You want a wider pot rather than a tall one.

Preheat the oven to 425° and line a large rimmed baking sheet with parchment paper.

Take the dough and divide it into eight sections.

Roll each section gently into a ball.

If you want rolled ones, shape into a log about 8″ long. Turn into a circle and pinch the ends together.

Otherwise, punch your finger through the center of the ball and form a hole, gently widening the hole by gently stretching.

Let bagels sit for 15 minutes.

Add to the water the salt, baking soda, and honey. Return to a full boil.

Add half the bagels to the boiling water, let simmer for a minute on each side, then remove and drain carefully (use a large slotted spoon). Transfer to the baking sheet. Repeat with the other half.

Whisk the egg and water together with a fork, then brush it on the top of the bagels.

Bake for 20 minutes or until golden on the top.

Take out and lift off the pan with a thin spatula, and let cool on a wire rack.

Once cooled, store the bagels bagged up or wrapped and freeze for later.

It’s best if eaten in a day or two, at most.

The traditional method, pr rolling the dough into a log, then forming. They make a smaller bagel, but it’s properly shaped and dense, at least to me.

The donut-style ones were bigger in size; I think they rose more due to being handled less before the boil. They are softer than the traditional ones.

But both are equally tasty. So, really, it comes down to preference.

Notes:

*The flour you need depends on the type of flour used and the humidity.The brand can even play into it. This is why I weigh out, rather than scoop flour.

Start with 510 grams and add a bit more as needed. You want the dough not to be wet or sticky but tacky when pressing a finger against it. Bagel dough is denser than regular bread dough.

Makes 8 bagels.

~Sarah

Recipes

Breadmaking: Water Bagels

I was having lunch on Thursday, and my fortune said this:

Who knew how right that would be…I didn’t predict I’d spend a rainy Sunday morning working on water bagels. I’ve wanted to master bagel making, as the boys like them in their lunches. It’s been one of the few things I don’t make from scratch, but why not I asked myself. It was time to get back to trying at it.

My Mom and I often made bagels when I was growing up. We usually made the vintage 1970s “water bagel” recipe from my Mom’s favorite bread cookbook. It was not a bad recipe, but it made a bagel like the ones you still find in the freezer section in grocery stores—so teeny-tiny bagels if you remember the Lender brand ones.

I found this recipe in a vintage bread machine cookbook from the late 1980s/early 1990s. It made a small amount of dough, so I doubled the recipe, making enough dough to be worth my time. I wanted to use the bread machine to get a good rise.

The dough was good, and it made a tasty treat.

However, being from that period, it isn’t a perfect recipe. While they were pretty tasty, I need to work on them more. For most people, this would be a great recipe, but I want them to be the dark hued, chewy water bagel. These were very, very delicious but were more like a chewy bagel roll.

Don’t get me wrong: They taste amazing. The boys loved them.

However, I will make a second version soon, where I work on the bagel crust.

The dough shaped and resting.

Just out of the oven.

Water Bagels

Ingredients:

  • 1½ cups water
  • 2 tsp fine sea salt
  • 3 Tbsp granulated sugar
  • 480 grams of all-purpose flour + 30 grams more, in case*
  • 1 Tbsp dry active yeast

 Directions:

Add to a Zojirushi bread machine in the order listed, starting with water and ending with flour. Sprinkle the yeast on top, ensuring it doesn’t touch the liquid. Set the machine for the “Dough” setting. It will take 1 hour and 50 minutes in this machine.

If using other brands, follow the directions as called for and the temperature of water needed.

See the notes section below and watch if the dough needs more flour during the first kneading cycle.

Fill a large pot halfway with water and bring to a boil near the end of the dough cycle. You want a wider pot rather than a tall one.

Preheat the oven to 375° and lightly oil a large-rimmed baking sheet.

Take out the dough and divide it into 8 sections. Roll each section gently into a ball and then into a log about 8″ long. Turn into a circle and pinch the ends together.

Let sit for 5 minutes.

Add half the bagels to the boiling water, let simmer for a minute on each side, then remove and drain carefully (use a large slotted spoon). Transfer to the baking sheet. Repeat with the other half.

Bake for 25 minutes or until golden on the top.

Take out and lift off the pan with a thin spatula, and let cool on a wire rack.

Once cooled, store the bagels bagged up or wrapped and freeze for later.

Best if eaten in a day or two, at most.

Notes:

*The amount of extra flour you need depends on the flour used and the humidity. Start with 480 grams and add a bit more as needed. You want the dough to not be wet or sticky but rather tacky when you press a finger against it. Bagel dough is denser than regular bread dough.

Makes 8 bagels.

~Sarah