High Protein Egg Breakfast Dish

January 3, 2025 Sarah

I saw this recipe idea on a reel and made it my own based on what I had in the house. It matched what I was looking for in a breakfast: easy to make, filling, and high-protein. And while I am not an expert on keto, I would classify it as keto-friendly. If anything, I… Continue reading High Protein Egg Breakfast Dish

Low Carb Philly Cheesesteak

January 2, 2025January 4, 2025 Sarah

This easy, low-carb/high-protein dinner doesn't need anything else, but I did heat up flour tortillas for the boys. Kirk and I ate it sans, though if you had butter lettuce on hand, you could do wraps with it. I was lettuce-free, so we got by. Some will argue with me over the high vegetable content… Continue reading Low Carb Philly Cheesesteak

Clean Living · Recipes

High Protein Meat Bread

January 1, 2025January 3, 2025 Sarah

We are an ingredient household and also trying to consume the whole-foods way of life. That means there aren't usually snacks lying around the kitchen or quick lunches. Trying to find a high-protein way of having a fast lunch isn't easy. I love bread when I bake it. I am not eating keto bread, which… Continue reading High Protein Meat Bread

Bioengineered Foods · Clean Living · MAHA

The Insanity Of Those Opposing Make America Healthy Again

December 30, 2024 Sarah

Social media is interesting, especially when what you see is pushed onto you. Like many people, I have double accounts on Facebook and Instagram (keeping my personal separate from my business side). What the companies push can be the opposite. On my Trail Cooking Instagram account, I only post business photos - hiking, the outdoors,… Continue reading The Insanity Of Those Opposing Make America Healthy Again

Clean Living · Herbalism · Homesteading · MAHA

Removing Toxins: Why I Quit Dying My Hair

December 16, 2024 Sarah

I loved dying my hair. The first time I did it, I was maybe 13, and I always had loud, proud hair through high school. Bright hair wasn't as standard in the late 80s and early 90s as it is today, so I stood out. Just getting the hair dyes was hard enough. Not like… Continue reading Removing Toxins: Why I Quit Dying My Hair

Category: Clean Living

High Protein Egg Breakfast Dish

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Low Carb Philly Cheesesteak

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High Protein Meat Bread

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The Insanity Of Those Opposing Make America Healthy Again

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Removing Toxins: Why I Quit Dying My Hair

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