Gardening · Herbalism · Preserving

The Fleeting Season of Medicinal Flowers

The past few weeks every time I was in the gardens – or out on walks in the woods, if I saw flowers popped up, I was picking them. This is a yearly thing for me, in late summer as we approach fall.

I played it right, and got a lot picked before the rains showed up this week. Just a day of rain – but very heavy at times. The sun will come out till end of the week, which should promote the final blooms for me to pick even more.

Heavy rain for a whole week, next week, is predicted. So I know I am almost done for the season.

Why should you pick medicinal flowers?

When you buy online, you are taking a gamble of where the item was grown, and how it was grown.

If you are interested in making body care products, you might see crunchy mamas talking about making infused calendula oil to use in salves, soaps and more. Which is a great use for calendula and an excellent intro to herbalism. But it also takes a lot of flowers to do it. And if you buy online, you have no idea how they were really sourced – or if they were grown in the USA (or your country as it applies to you). I do not want to be using Chinese grown flowers in my herbalism!

If you grow your own (and if do this, most flowers will self seed and spread on their own by year 3) you win in two ways: you have a source to pick from, and you provide for the native pollinators amply. You also will get free seed yearly to store for the next year, if you choose to.

I let the flowers grow randomly amongst the vegetables. It’s a win win for pollination.

Strawberry Calendula.

Strawberry Calendula. As you can see it comes in a varying range of colors.

Orange Calendula. This is the version most think of when they buy the flowers dried. It’s often pale yellow due to being exposed to heat while drying.

White Lavender. Lavender comes in many shades, not just lavender the color. Find a good grower and find a vast world you didn’t know about. Some of these types you can grow from seed, others must be started by plugs.

Native wild rose petals, to be carefully plucked. These are Sitka Roses.

And no not forget to take some rose hips. From Nootka Roses.

For best results pick once the morning dew has gone, but before it gets warmed up (so midday from say noon to 3 pm is a no-go). You want dry blossoms to pick.

It’s a simple process. I have a small picking basket lined with cardboard baskets. As I walk along the rows, I pluck and put in by type.

When I get done, I get out paper lunch sacks and add each particular flower to a bag. I fold over a bit, to keep out light and dust. Then every day or two, I flip the bag over. Don’t overload the bag of course, if you have lots of flowers, and if they are heavy, such as Calendula, better to only have a dozen blossoms in each bag.

The flowers will slowly dry naturally. They won’t lose their color nor their essential oils deeply hidden in them. It’s far better than drying flowers in a dehydrator with heat. You pay for it by the flowers losing aroma and color.

As for rose hips, I cut them in half, scrape out seeds and pith, then air dry – you can leave them on a paper towel lined plate, or do the paper bag method.

Once everything is fully dry, or you remember about all those bags loitering around, transfer them to dry mason jars. Store out of direct light and use within a year for best results.

~Sarah

Crafting · Essential Oils · Homesteading · Soap Making

Hand Milled Soap

Cold process soap is a fascinating hobby (or business) to get into. Long ago, when my oldest was a baby I taught myself how to make soap. In the pre-internet days (for me), it was so much harder to learn. There wasn’t videos, and books were sparse at best. As I taught myself how to do it, I found a side niche I enjoyed, which was making hand milled soap from the cold process soap.

And what is hand milled soap? It is taking cold processed soap an extra step. You are left with custom bars of soap that are often much harder than first batch is. It saves on essential oils, but also allows one to make multiple types of soap from one base.

First, you must have soap base. Either make your favorite cold process soap, and let it cure fully – or find a soap maker who can sell you bars.

The not as fun part is grating the soap. It takes time. Use an old school metal box grater, or if you have it, a food processor with a cheese grating option. Or beg older children to do it…..

I use 2 pounds grated soap (weighed after grating). You will need a large stainless steel double boiler (though you can do this in a large heat safe glass mixing bowl in a pinch, however an actual double boiler is easier to use). Put a few inches water in the lower pot, bring to a simmer over medium heat. Put the double boiler over the water, add in the soap and ½ cup filtered water. Lower the heat to low and let slowly melt, stirring very gently with a silicone spatula, as needed. If the soap looks dry, add another ¼ cup water and mix in. The longer a soap has cured, the more water you may need. This isn’t a bad thing though. You learn after a few batches how to “read” how much water is needed.

You can use goats milk, but realize your soap will need to be used up much faster. Water gives a nearly indefinite shelf life.

As the soap softens and melts down, gently stir. It will go from looking like grated cheese to where it is a spreadable thick mixture, and pockets may appear slightly clear. Once all the soap appears melted, stir in any add-ins and essential oils. I use 100 to 120 drops of oil, you may prefer more. The smell won’t be strong at first, however as the soap cools and hardens over time, the heady smell of the soap goes away, and the essential oil smell becomes dominant (especially if you store your soap in plastic totes later). Add more if you are unsure, even up to 200 drops. I keep the add-ins at ¼ cup or so.

Scoop melted soap into a silicone rectangle mold (they are bread pan shaped), placed on a small cookie tray. Spread each scoop across the mold and gently rap to pack it in tight. Once all the soap is in the mold, smooth out the top, and rap firmly on the counter.

Let cool and set up overnight.

To unmold, place a piece of parchment paper on a cooling rack and turn the mold over gently. Pull the sides gently and press the bottom to release the soap. Remove the mold, and let the soap sit for another day, turning over halfway through, so all sides get a chance to dry.

Honey Oatmeal Orange Soap & Peppermint Soap.

Using a soap cutter, slide it through the soap to the size you prefer. I trim the ends as well, giving a uniform look to the bars. I cut between 5 and 6 bars, depending on which rectangle mold I use (one of mine is a little narrower and longer)

Separate each bar, and let sit for up to a week to dry.

Once the sides feel dry, line a storage tote with parchment paper and place the soap inside, and cover. Keep in a cool, dry and preferably out of direct sunlight. Once fully cured you may wish to box or bag the soaps individually.

This soap is Peppermint (peppermint leaves, dried and crushed, and peppermint essential oil).

~Sarah

DIY · Essential Oils · Homesteading · Urban Homesteading

Warming Oil For Winter

If you are like me, you probably have parts of your body that are never quite warm in winter, and often dry, from fabric rubbing against the skin constantly (sweater weather has some disadvantages).

Fractionated coconut oil absorbs into the skin quickly and leaves your skin feeling great. Add in warming essential oils and you will find your skin not only feels better, but you smell fabulous! In a rollerball, you have a gender fluid cologne roller. It’s warm. Spicy. Mysterious woodland feeling.

Warming Oil

Ingredients:

Directions:

If using a mason jar, add coconut oil, then essential oils. Seal tightly and shake. To use, shake gently, then open and dip a spoon in, take out a bit and apply to spots on the skin that are cold to the touch.

If using a rollerball, add oils to the rollerball, then top with coconut oil (you won’t use it all). Apply top, shake gently. Keep tightly sealed. Apply to cold parts of the body, by rolling on.

Disclaimer:

No claims are made as to any medicinal value of this oil. The information presented here is for educational purposes of traditional uses and is not intended to diagnose, treat, cure, or prevent any diseases. Information on this site is not intended to be a substitute for medical or professional advice. Keep essential oils out of reach of children. Should you have a pre-existing medical condition, please consult your trusted health-care practitioner before using these products. Pregnant women should exercise caution when using essential oils. By using this site, you agree to indemnify administrators and owners for any and all responsibility regarding your wellbeing. Keep away from eyes, sinuses and other delicate skin areas. Do NOT use on young children under 5 years old.

DIY · Essential Oils · Homesteading

Natural Body Care

My latest book is now published: Natural Body Care: Recipes That Soothe The Skin

It always feels real once the book is in your hands. This was a wonderful book to write and pull together. It sounds sappy, but this from my heart. It is what I loved doing and being able to share it with others?

Free yourself from body care that leaves your skin in worse shape than before:

35+ trusted recipes for allergen friendly handcrafted products. Top 8 allergen free.

Create your own products using pure oils, beeswax, salts and essential oils in your kitchen.

Lip scrub, lip balm, hand salve, body scrubs, foot soaks, rollerballs, sprays and more.

Free your body from an overload of chemicals and embrace a greener way of living and thrive in knowing what you are using.

These are the recipes for the products we sell, for everyone to enjoy them at home.

 

Crafting · Essential Oils · Homesteading

Spiced Hair Oil

If you are a brunette naturally, this hair oil recipe will saturate dried out winter hair. Rosemary is a natural booster for dark hair.

Spiced Hair Oil

Ingredients:

  • 3 Tbsp olive or fractionated coconut oil
  • 1 tsp dried rosemary
  • 1 tsp ground nutmeg

Directions:

Add ingredients to a small glass bottle, seal tightly and shake to distribute.

Stash in a cool and dry place, let infuse for a week.

If preferred, strain mixture through a fine mesh strainer, before using.

To use:

Wet hair, squeeze out. Apply oil to scalp and work out through hair. Let soak for 10 to 15 minutes, then rinse with warm water.

Shampoo after, rinsing well.

Do not use if you have a septic system as oil is not good for it.